Thread: Ant's GVT
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Old 10-31-2006, 02:26 PM
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_Wolf_ _Wolf_ is offline
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hst is also an option.

so is Fortified Iron's Programs.

infact, if u eat right ANY program should bulk u up..

but if ur looking for strength 5x5 will probably benefit u the most..

i post a lot on the hst boards and i tweaked some hst principles to come up with a kick-ass program. if u want more info on it pm me

but otherwise i say 5x5 should do the trick

best of luck

Sentinel
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