Thread: Mass Fall/Winter Program
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Old 10-31-2006, 03:57 PM
BigMal BigMal is offline
Rank: Member
  
Join Date: Jul 2006
Posts: 140
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Today's results:
Standing Military Press 5x5 @125
Dead Lift 5x5 @155
Incline DB Curls 5x5 @35
Chinups 5x5 @ bodyweight
Hanging knee Raises 3x20 @ bodyweight


Thoughts:
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