Thread: Ant's GVT
View Single Post
 
Old 10-31-2006, 06:20 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Yes, in terms of bulking. For something like this will a very high amount of volume, you need to eat like a pig. Not necessarily a see-food diet of anything, but a semi clean 4000 calories per day one. Remember the basics of dieting (pro/carb + pro/fat), worry about protein first, and try drinking enough whole milk a day to keep those cals up. It's really the only way this program (or any program) will work. If you're undereating even in the slightest, you'll overtrain with this program.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote