View Single Post
 
Old 11-02-2006, 10:06 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default

Eric, I see what your saying. To be honest I think its just the shock of actually using those muscles again. I'm not squating heavy wieghts at all and I'm hurting, if it doesnt die down by the end of next week i'll definately back off.

Sleazy, yes the wieghts are pyramided up, but its different from day to day. For instance monday looked like this
pyramid 5x5 up to 235 ( i didnt quite make it there)
Wed: pyramid up to 175
then tomorrow's sets will look like this
5x118
5x148
5x177
5x207
3x242
8x177
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote