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Old 11-03-2006, 05:33 AM
Darkhorse Darkhorse is offline
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I see what you're trying to say, but I wouldn't. Reason being, that deload week is considered a relaxing bullshit week. Plus, my deload after running a volume phase is only twice in a week. Others prefer to deload with three days a week. Additionally, it's important to note that the weight also carries over from week 4 volume to the deload week. I think that if people recognized the deload as part of the intensity, they'll either NOT carryover the weights OR keep the three days a week vs. possibly deloading fully with a 2 day.
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