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what do you think?
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11-03-2006, 09:37 AM
Darkhorse
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Join Date: Mar 2005
Location: CA
Posts: 4,174
Quote:
i want to get bigger and stronger without taking any anabolic supplements. how sould i change my lifting eating and life style.
Growth happens OUTSIDE the gym. You'd be better served working out 3-4 days a week TOPS. Lets start there.
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