You guys are acting like he's a fat ass
Not to completely disagree with everyone as you might want to cut down some as 18% could be considered a little high for an active individual. But I do want to say that that is not fat for a forty year old gentleman. I think something in the 14 to 16 range is something to aim for or simply go by appearance. Not everyone needs to be all cut up ready to jump on stage in a bikini
, but I agree that more visible muscles appear to be larger muscles in general.