I've decided to stop this program. I wish I could continue, because I have made very good gains but I need to give my shoulder a break. I might be able to get 1 more week or so, but I would rather not injure myself.

START 5RM
SQUAT - 315lbs
BENCH - 255
BARBELL ROW - 200
DEADLIFT - 315
INCLINE PRESS - 225

FINAL 5RM

SQUAT - 345
BENCH - 285
ROW - 220
DEADLIFT -345
INCLINE PRESS -260

I loved this program and know that I have a new 5RM I might do this program again in the New Year.