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I'm going to try the 5*5
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11-07-2006, 10:03 AM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Thanks Dave. (I should be able to do this with a light dumbbell as well.) The second video was a little dark, but he explains everything very well. I will give this a shot.
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