Thread: The bicep blues
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Old 11-07-2006, 01:32 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by Joker13
Ever since I stop having an "arm day" my arms have gottrn bigger
So true. All that an "Arm Day" really does is give a good pump IMO.
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