DC Training Blast #2 Week 1 Tuesday

Diet

Meal 1 @ 11:30 am : chips and queso

Meal 2 @ 2:45 pm : steak, potatoes and lettuce

Meal 3 @ 4:15 pm : 2 scoops whey in water

Meal 4 @ 5:45 pm : 1/2 cup milk + cornflakes

Meal 5 @ 7:00 pm : Lots of rice in chicken, chesuan sauce, baby corn, green peas, mushrooms and 1 pork egg roll

Meal 6 @ 8:30 pm : 1 can tuna

Meal 7 @ 10:30 pm : 2 scoops whey in water

Overall Impression

i think today was slightly better than yesterday

wanted to do cardio but im feeling lazy and i have an exam tomorrow...so fuck the cardio....ill do cardio over the weekend - 2 hours/day

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