I will have to check that out. thanks guys. As for now i'm nursing a fucked up back. Deadlifts did a number on me last night, and as my dumbass usually does, I didnt stop when i felt it go. I just moved right on to leg press and prolly f'd myself up even more.
I just hope its back in working order for saterdays depletion workout, i dont think that i can skip that, its too important to my mental health.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
|