Tuesday

Olympic Squats: 5x5 (reduced 15-20%) 150
Standing Military Press: 5x5 95
Deadlifts: 5x5 250
RG Pulldowns: 5x5 170
Accessory (incline curls and abs) 2x10

Felt good again today, I think this is a good base point as well. Deadlifts were a bit difficult only because my grip started to go a bit on set 5. I'm planning on going strapless for as long as possible. RG Pulldowns were kinda easy but I think it will get harder as deads and military go up. Feeling pretty pumped to see how the last day of week 1 goes, just to see if I've got the right numbers for it too.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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