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Single Factor Linear 5x5
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11-07-2006, 06:24 PM
kurtjohnson
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Join Date: May 2006
Location: Lemoore, California
Posts: 94
Monday:
Bench 95x5,105x5,125x5,150x5,170x5
Squat 115x5,135x5,170x5,195x5,225x5
Powerclean 111x5,116x5,121x5,133x5,143x5
30 pushups
30 crunches
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