Boxing didn't work out so I started wrestling today. Wrestling aint no Joke!!! We have practice 5x a week from 3:30pm-6:00pm. I am going to lose weight drastically and in a short amount of time. Today we did a combo of sprinting, running, front rolls, and a few other things for around 30 mins and then the rest of the time we were being trained how to wrestle. I am very tired and sore from practice. I was actually pretty happy though because I was taking down a guy that was 212lbs and I'm only 185lbs! I have way more muscle than him obviously. Working out really pays off! I'll probably stay on my 5x5 for a few more weeks. But with weight training and wrestling I am going to be dropping weight very rapidly so idk how that's going to affect my weight training. some feedback would be greatly appreciated. thanks everybody

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385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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