look man your 16, your gonna grow on any program. But wouldnt you rather optimize it by listening to people who know what they are talking about?

it doesnt make sense to do all that work every day, when you can cut that in half and grow more.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.