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Have you read dave's lean bulking thread? I think that would be a great way to structure your meals.
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I wonder how Dave is doing, he hasnt been around in a few years.
Anuj, its great that your log is so detailed, it is so much easier to comment on.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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