Thread: Kane's DFHT (Courtesy of 0311 once again)
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Old 11-08-2006, 06:43 AM
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Kane Kane is offline
Rank: Middleweight
  
Join Date: Nov 2005
Posts: 2,238
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Quote:
Originally Posted by Eric3237 View Post
Go ahead a put in a static hold at the end of your deadlifts. Hold it as long as you can. That will begin to strenghen your grip tremendously right now while your on this program.
Ok sweet. Thanks for the advice I appreciate it.
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