If your looking to suppliment your fruit and veggie intake, look into superfoods like green alge, and apple cidar vinager, and wheat grass. They will help balance your natural ph, and get you the nutrients your not getting.
Multi's might not be what your looking for.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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