Last night was a very good night in the gym. here is the break down

Squats (light)
135-175 all sets went up easily

Incline Bench
135-225 again fairly easy

Deadlift
185-315 only got three on the last set, but since last week I had to stop at 255, I was extremely pleased.

Accessory shruggs (3 sets of DB shruggs for 8 reps)

*Its funny after all the pain of last week, I'm barely sore at all this week, and I've pushed my numbers and or reps up slightly. I'm feeling pretty good about it.

On the suppliment side I am liking this stack so far. The thing that seems a little off to me is my lack of libido. I am a little concerned, so I'm going to check with usp and see if either powerful, or cialabol had this side effect before.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.