Thread: 40/20/40 diet
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Old 11-09-2006, 10:50 AM
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markdk86 markdk86 is offline
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I always list mine Fat Carb Protein, thats the order they appear on nutritional information when I read them. I just would never touch lower than even 50g of carbs. I was doing ~50 on UD2.0 and by week 6 I was depressed lol. If I fo UD again I'm going on a thermogenic.
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