hello and welcome kiki

There is a wealth of knowledge to be had here. And I'm sure everyone is more then willing to help. If you can list some goals, and what limitations your geographic location has, it will be easier to fine tune a program that will best for you.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.