IMO, if you're still dying to get into the gym on an OFF day, then you just ain't working out hard enough. If you're going balls to the wall, pushing your body to the limit, then going to the gym on an OFF day should be the absolute last thing on your mind.

Shit, when I was doing DC Training or something like Bill Starr's 5x5 hitting the weights only 3 days a week, those other 4 OFF days were a welcome sight!

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