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dude: look, im gonna be frank with u...ur an experienced lifter and ur senior to me, so u already know this shit - u probably just need someone to say it to u again
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Dude, no worries. I couldnt care less about who is "senior" or how long someone has been lifting. If you have good advice like this, always post it bro. Besides, this is my first run with this program, Im not experienced with it at all.
I will agree with you on what you posted for the most part. I over estimated my maxes on Squats big time. I will definately Scale back on those. But as for the rest of my movements, I feel like I'm on point now that I'm over the initial soreness. Everything is starting to move more easily.
Thanks dude.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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