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The bicep blues
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11-10-2006, 01:03 PM
Joker13
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
Quote:
Originally Posted by
GG1
if your looking for that peak in ur biceps try dumbell preacher curls,incline curls,and barbell curls. that should get your biceps growing in no time
As far as I know the "Peak" is determined by genitics.
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