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Old 11-10-2006, 06:43 PM
Darkhorse Darkhorse is offline
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BTW, if you ARE going to try out Needsize's 5x5, focus 100% on increasing your MAIN 5x5 exercises. The supplemental lifts like the 2x10 can be held over every once in a while so long as the going trend is upwards. For example, if I was to do that program in another life, I'd probably keep my "chest day's" incline DB press set with 115-120 lb DB's, and focus MORE on the 5 x 5 bench press. Follow me?
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