But you'd be sacrifising about .7 calories per gram .

Honestly I wouldn't recommend any fancy fats to a person who has never even had his essential fatty acids in the form of flax and/or fish oil. Get that nailed down first if you're going to spend money on a sup. Olive oil is tried and true. One of the best oils you could possibly consume.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.