Home--Gym

Deadlift

1 x 5 x 295
1 x 5 x 360
1 x 3 x 410
1 x 1 x 455 P.R
1 x 1 x 475 P.R.
1 x 1 x 495 P.R.
1 x 1 x 500 P.R.

Well I was suppose to do D.L. yesterday but got caught up trying out differant exercises. Was sorta bugging me that I didnt ,so did it today. One on the pluses of a home gym. Also got a personal Best on deadlift of 500lbs beat my previous best by 55lbs. Wanted to do it before starting trt.

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S.F.W's Joker Style
Not Based on D.C.

Exercise Directory
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