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Old 11-12-2006, 01:39 PM
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Kane Kane is offline
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Join Date: Nov 2005
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Quote:
Originally Posted by TALO View Post
but you can target the different areas. Incline (upper) decline (lower) wide -grip and even close grip target the inner and the outside.
I don't think it works that way. I think that switching up your exercises like that will just provide different angles of attack and change the stimulii. Maybe someone else can chime in and lend some more insight.
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