Sounds good, thanks for the tips. Still need to figure out exactlly what I need to do for my workouts each day. How does this look?
Mon - Stretch, Core, Squat/D.Lift, Chest, Cardio
Wed - Stretch, Back, Squat/D.lift, Arms, Cardio
Thurs - Stretch, Core, Squat/D.lift, Legs, Cardio
Sat - Stretch, Push ups, crunches, cardio

That may look retarted, but I dont know what to do exactlly so just work with me, I learn fast.