Thread: Need A Volume Routine
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Old 11-12-2006, 05:03 PM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by ChinPieceDave667 View Post
if your looking for volume training then look into German Volume Training. GVT
the training and workout stickies have everything you need to read about it.
Fuck, I made an entire thread about this: All Things GVT
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