No I don't take No2. That supplement is a joke. I take creatine right before I hit the gym. And I also am cycling superdrol. I always take BCAA's before and after the gym. I used to JUST take my creatine, BCAA's, and superdrol. Occasionaly I'd have an orange or something similar. But recently I have realized (from this board) that I need to eat something before the gym. So now I take a meal replacement shake. I have been off of creatine and superdrol for a few weeks and haven't had to deal with taking everything together. Now I bought more creatine and am ready for another superdrol cycle, hence the question. I was always told that creatine and superdrol should be taken on an empty stomach. Is this not true? Thanks for the help on this. You have alot more experience in this then me.