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Old 11-13-2006, 06:28 PM
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lafittrainer lafittrainer is offline
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very true for the lifestyle of a normal human being that works out and likes to stay in shape. not all true for the typical bodybuilder...
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age-20
6'0" 190lbs
bench press-245x2
a2g squats-455x1-9/7/06
deadlift-475x1-9/5/06

"An ounce of prevention beats a pound of cure."
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