^^^^I agree with all the answers.

And since I'm a stickler on wording:

This kinda makes it sound like the author thinks that fiber type is important in the first place. I.E. like they are one of those people who think you should "train to your fiber type" which to me is pretty much bullshit. If they think that I'm not apt to listen to further assumptions.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.