C1. Deadlift
C2. 1-leg deadlift

that could be a bad idea...It might be hard to balance with the weight for a 602 tempo.


Try searching 'SF 5x5' or 'single factor' using the search tool. Its here for sure. Some members are currently doing it or have done it and there are journals for it.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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