I just picked up Omega-3 (I was taking 3-6-9's, but someone said that was a waste) These gel caps are 1000mg, with a yielding of EPA 300mg, DHA 200mg.

It's just the Jamieson brand. I broke one open and it spells like oil (not fishy) just to make sure, I believe Eric said that's one way of telling if their good or not

What is the purpose of the yielding ?

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Cheap and good bulk supplements from Canada Protein
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