Thread: Single Factor Linear 5x5
View Single Post
 
Old 11-18-2006, 07:01 AM
kurtjohnson's Avatar
kurtjohnson kurtjohnson is offline
Rank: Member
  
Join Date: May 2006
Location: Lemoore, California
Posts: 94
Default
Wed:

Squat 115x5,135x5,170x5,170x5

Incline 95x5,115x5,135x5,155x5

Deadlift 155x5,185x5,220x5,250x5
Reply With Quote