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Originally Posted by 0311
There's been training buddies in the past that always touch the bar doing some of the weight for you. Shit, at one point back a few years ago, I was benching 365 for sets of 8-10 mysteriously!  |
Quote:
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Originally Posted by Joker13
What do you do when you become relient on the partner spoting you and helping on that last rep, when he can't go train?
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What happens is that I go from 365 x 10 to 365 x 5 and wonder WHY?!
