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Originally Posted by 0311
If you're making progress, then there really is no WRONG way of doing something.
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Exactly.
Bill Starr or whoever famous trainer didn't likely just have one program they handed everyone. It's all just variations on a concept. These were coaches who actually worked with and accessed trainees. Not guys who wrote cookie cutters to post on the internet.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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