Quote:
Originally Posted by lafittrainer
your too young...end of story. if you dont even know how much food or how many sets per bodypart then why are you taking gear. you need to get the basic fundamentals down first. get your butt to a library get some books and read up on everything. that my best advice to you...
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great advice and i totally understand you and your view. Ive been trainning since i was 15 ive read ever book every article i can get my hands on this is my first time with gear and ive been natural up until this cycle im gonna start. i normally do 9 sets per body part but when ur on gear its different and im just looking to make the link between the two. Im looking for help not to be critized.