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Old 11-19-2006, 02:38 PM
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Joker13 Joker13 is offline
Rank: Lightweight
 
Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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Sunday--Home

Cardio-

Recumbant bike- 35min 10 miles

It is really nice having equipment at home, cause I know there would be no way I would make it in to the gym everytime just to do cardio. I would somehow work my way over to the wieghts
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