The only thing I'm seeing is alot of "stations" involved. For example, incline bench is followed by cable crossovers, meaning you have to have a bench and two cables at the ready for the entire time.
The main flaw I saw with OVT was physically getting and holding onto the equipment while you did the workout. It got pretty frustrating when the superset got interupted.
Basically I'm saying you should keep your exercises in the same domain, ie. after incline, do incline flyes or something that uses the incline bench. Same goes with alot of the other things to. It may not be a problem but just keep in mind it can create a clusterfuck.
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"NO, this is my squat rack. Go get your own!"
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