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get faster-calfs
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11-21-2006, 07:12 PM
shmadufa
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Join Date: Nov 2006
Location: San Diego
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get faster-calfs
I need to get faster and need to get better acceleration because I want to play football. What workouts should I do beside sprints? I also want to get my calves allot stronger and powerful. What exercises/lifts should I do?
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