Originally Posted by RabidRabbit

While it's not much to blow about it is important to me. And not much compared to some of the weight that gets thrown around here. But since I can't find anyone in my real life who gives a shit I figured I'd turn to the internet .

Had a great workout yesterday and set personal bests in four exercises.

Been doing a 5x5 for a whopping near 3 full weeks now

Bent over rows 145 5x5 - this was weird - 30 more pounds than last week.

Deadlifts - 225 3x5

Shoulder Press - 105 5x5

Cleans - 135 5x5



Eating lots really does seem to help