Quote:
Originally Posted by Sentinel
best of luck bro......its admirable u have realized your strengths+weaknesses and how u are patiently trying to work around ur weaknesses
best of luck
|
Thanks Anuj. I'm actually trying to elliminate my weaknesses, which is the backbone of powerlifting. My weakness with pressing is about 1/2 way up with most weight past 385 lbs. So I'm adding in a lot more triceps presses AND extensions, and am going to be a lot more aggressive with increasing shoulder pressing weight.
I'm also toying with the idea of doing a lot more board/floor pressing vs. wide grip and CGB presses. We'll see on that. Plus, my DE BENCH days should help me power past that sticking point anyways.