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Old 04-16-2005, 11:09 AM
apocalypse apocalypse is offline
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Join Date: Mar 2005
Location: Atlanta, GA
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Are you using any weights for the crunches? If not put a plate on your chest, grab it with both arms crossed and do 20 reps for four sets. Just because u have a low body fat doesnt necessarily mean that u are going to see ur abs, ur ab muscle needs to be big enough for u to see it, if not just wear one of those glasses wore by those legally blind people.
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