DC Training Blast #2 Week 4 Tuesday

Diet

Meal 1 @ 7:30 am : coffee + baegels + cheese

Meal 2 @ 12:15 pm : Sushi

Meal 3 @ 3:15 pm : cheese quesadilla

Meal 4 @ 6:15 pm : chicken and potatoes

Meal 7 @ 10:30 pm : chicken and potatoes

Overall Impression

also did 1 hour of cardio today....5.5 incline @ 3.5 speed....

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