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S.F.W's Joker Style
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12-01-2006, 04:35 PM
Joker13
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
Cardio--Home
Bike--37 min. 11.5 miles.
Tried to keep up a good pace. Did first shot in quad for T.R.T. Not bad, Doc's prescripe is painless
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S.F.W's Joker Style
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