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Old 12-01-2006, 09:21 PM
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Kane Kane is offline
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Join Date: Nov 2005
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Quote:
Originally Posted by Sera View Post
So far I've been doing 1g/lb. without much luck, so I'll go to 2g and see what happens. Do you think I should lay off cardio until I see some gains or should I keep doing it to ensure the gains are lean?
It depends on your goals really.

If you want the most mass you can possibly get and you have a really high metabolism then I would ditch cardio.

If you're going to do cardio once you start seeing gains then you might as well start tweaking your diet WITH cardio included. If you leave cardio out, start seeing gains and then start cardio, you may find your gains stop because your diet isn't adequate. In that case you'd have to start tweaking your diet all over again.

IMO you should do what you are planning to do as far as cardio and lifting goes and manipulate your diet according to that activity level.
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