Kane could you help me out here, if you were me what would you do e.g on December 15th i was planning to stop bodybuilding for 2 weeks so my body could rest and start fresh on the 2nd Jan 2007.What do you suggest i could do ,should i stop completely for those 2 weeks or could you suggest me a workout i could do in those 2 weeks as deloading
p.s currently on 5x5
Thanx a Million
Jay
|